I want to be light. Light enough to have the heart compacity of the entire universe. To make each and every person I come to know, recognize their beauty and worth.I want to always be true to myself, to be good to my body, and to walk with faith having confidence in where I stand. […]
The Cool Kids When you look in the mirror, what do you see?Are you proud of yourself?…Are you disappointed? Do you still remember those kids we used to be?The ones who wanted to be doctors, lawyers, and even rockstars?The ones who had grass-stains on their jeans & the missing teeth?You liked me for me. We
This past week I found myself coming across so many pictures and memories from high school, college, and as close as just a year ago. I find it amazing to look back on these times, which were not so long ago, and recognize my personal growth. The takeaway that I came up with from reflecting on
A yoga instructor once pointed out to me the beauty in being able to separate what your mind is telling you versus what your body is vocalizing. For example, when we are moving through a flow or holding a posture and lighting a fire within our body, all we want to do is rest. But